Being 22 days post op I have encountered my first stall which has lasted for 10 days now UGH! Yesterday I increased my protein to 104 grams, an increase of 26 grams of protein hoping to make that scale jump. I definitely feel like an old NAG in the horse STALL! I'm trying to stay positive and just continue with my program. It's not like I have any other choice but to stay with it anyway LOL. I also, increased my exercise to 50 minutes of power walking. Normally, I've been walking for 30 minutes every morning.
If that scale doesn't move in the morning this old NAG is gonna kick down some walls in that STALL!
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